30.3.15

Quick Workouts



Not always motivated to do a half hour workout? Or you just don't have the time today, but you still want to workout? I will show you 10 Workout Videos that only take 5-10 minutes and you can target any area you want. But don't be fooled, they're quick but still super effective (be prepared to feel your muscles burn). All the workouts i do from YouTube are from Cassey, she is just a babe and motivates you amazingly throughout the video. There are a ton of different workouts on Casseys channel and i want to do all of them one after one (i'm not even halfway through...). But those ten following workout routines are my favorite ones.

STRONG SLIM ARMS



SIX PACK ABS



MAKE THOSE THIGHS BURN



FOR A NICE LITTLE WAIST


TO GET THAT BOOTY INTO SHAPE


CARDIO OR HIIT WORKOUTS?



What are your favorite workouts right now?

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